View single post by srossi
 Posted: Tue Jan 8th, 2019 03:00 pm
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srossi

 

Joined: Sun Oct 14th, 2007
Location: New York USA
Posts: 48507
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I've never been a big believer in diets other than just eating using common sense and moderation.  I can tell you that a number of years ago I quit soda cold turkey just because I felt it was unhealthy in general.  I went from 185 to 155 in 3 months and it took me a while to realize why because I wasn't even thinking about losing weight.  I did nothing else different at all, so that shows you how bad soda fucks with your body.  But I've stabilized around 170-175 now.  I just feel better in general drinking 95% water most days.  Now when I have the occasional Pepsi, I don't even like the taste of it anymore and instantly feel bad, and I used to be a Pepsi addict.    

Last edited on Tue Jan 8th, 2019 03:01 pm by srossi



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