View single post by freebirdsforever2001
 Posted: Tue Jan 8th, 2019 03:41 pm
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freebirdsforever2001
Fantasia is running wild!


Joined: Tue Jul 8th, 2008
Location: Pittsgrove, New Jersey USA
Posts: 20758
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srossi wrote: I've never been a big believer in diets other than just eating using common sense and moderation.  I can tell you that a number of years ago I quit soda cold turkey just because I felt it was unhealthy in general.  I went from 185 to 155 in 3 months and it took me a while to realize why because I wasn't even thinking about losing weight.  I did nothing else different at all, so that shows you how bad soda fucks with your body.  But I've stabilized around 170-175 now.  I just feel better in general drinking 95% water most days.  Now when I have the occasional Pepsi, I don't even like the taste of it anymore and instantly feel bad, and I used to be a Pepsi addict.    
My chest by itself weighs 155 lbs.



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